Monday, July 30, 2007

Day Twenty Two

Monday 7-30-07


Stress level - Slightly elevated but not bad enough to be really noteworthy
Got the interview for the Crystal Reports Designer position!


Morning weight: 206

Food:
Breakfast - cereal, banana
Lunch - red beans and rice, yogurt
Dinner - red beans and rice, chicken breast, Garlic Toast
Snacks - Banana, popcorn
Desert - graham cracker w/ jelly

Exercise:
Aikido Practice!
Walking - 15 mins 10 am

Steps - 6310
July Steps to date - 160,670
Evening weight: 210

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