Wednesday, August 15, 2007

8-15-07

Current Stress Level:
1:30 am Stress Level update:
Stress Level Scale (lowest to highest):

Morning Weight: 202

Breakfast - Cereal
Snack - Popcorn, Banana
Lunch - PB & J
Dinner - Ice cream - yay healthy....

Exercise: walked for 15 minutes around 9:30 am

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